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Dr. Domb American Hip Institute Chicago IL

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Author Topic: Fastest half marathon in > 5 years  (Read 5298 times)

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Arrojo

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Fastest half marathon in > 5 years
« on: November 01, 2013, 03:54:17 PM »
Last Sunday, I ran a very hilly half marathon.  My time was 2:03:30.  Would have easily broken 2:00 on a flatter course, but then again, where's the challenge?  My training for it peaked at a 40 mile week with a 16-mile long run.

Hip feels great.  I do use the foam roller on it before every run, but otherwise, nothing special.  Love my new hip.

Keep running, my friends!
Dr. Su
RBHR 4/9/12

hernanu

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Re: Fastest half marathon in > 5 years
« Reply #1 on: November 01, 2013, 04:03:05 PM »
Wow. I missed the half part, thought we had a near world record.

Sounds excellent Arrojo - could have done faster on a flatter course... sounds like a type A, my friend.

Congrats... at this rate you might get this plodder interested in running.
Hernan, LHR 8/24/2010, RHR 11/29/2010 - Cormet, Dr. Snyder

MaryEllen

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Re: Fastest half marathon in > 5 years
« Reply #2 on: November 01, 2013, 04:09:25 PM »
AWESOME!!!!!  :)  Congratulations!
MaryEllen
LBHR 11/2/11
RBHR 12/12/12
Dr. Palmer Stillwater, MN

 

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