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Author Topic: Rowing  (Read 1326 times)

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Dannywayoflife

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Re: Rowing
« Reply #20 on: October 16, 2012, 11:45:26 AM »
Hi mate I was advised by his registrar that I could start some rowing(although gentle) at 12 weeks if my ROM allowed. I did some but was very cautious and did more static bike if I'm honest.
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Train hard fight easy LBHR 10/11/2011 Mr Ronan Treacy Birmingham England
60mm cup 54mm head

lycraman

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Re: Rowing
« Reply #21 on: October 16, 2012, 12:47:10 PM »
Cheers Danny

That sounds very, very sensible and as I'm going well on the static bike, and seeing good progress that way, I think I'll follow your lead.

All the best

Richard
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Left Birmingham Hip Resurfacing
11th September 2012
Mr Ronan Treacy 54mm head 60mm cup

Dannywayoflife

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Re: Rowing
« Reply #22 on: October 16, 2012, 01:08:14 PM »
Mr T told me that cyclic exercises are the best
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Train hard fight easy LBHR 10/11/2011 Mr Ronan Treacy Birmingham England
60mm cup 54mm head

phillwad

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Re: Rowing
« Reply #23 on: October 22, 2012, 09:27:24 AM »
I had a good erg (internal rowing machine) while the kids were doing real rowing.  I got 15K in 62minues - felt solid
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Hip Talk About Hip Resurfacing

Re: Rowing
« Reply #23 on: October 22, 2012, 09:27:24 AM »
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