Evelyne’s Water Exercises for Dr. De Smet Patients
Evelyne has given me permission to post her Water Exercises on the Website.
Her only caution to patients is: Just let the patients know that it is easy to overdo things in the pool and that you have to build things up slowly. Evelyne’s Water Exercises:1.Walking forward, short even steps. Rolling off the heel to toe. Toes forward.2. Walking forward, lifting knees to 90 degrees (horizontal). Toes forward.3. Jogging forwards, lifting knees to 90 … Read the rest