I ran for almost thirty years until arthritis in my right hip stopped me two years ago. In the past two years I've been racing the mountain bike, avoiding running and feeling good. Now, over the past month both my hips seem to be getting worse every day. I'm thinking that I'll need surgery soon. Once I'm all healed I hope to resume running at a lower level say up to distances of 5 miles to 10K and I plan to focus mostly on long distance swimming.
So I'm just asking, how are you doing with running after your surgery?
My running believe it or not is actually better since i got my left hip resurfaced in september 2009!
I have just ran 20.47 for 5k which for me is a personal best and intend to run a marathon next year!!! Alls good!!!!!