Hip Talk Forum About Hip Resurfacing

Normal Post Op Problems and Recovery Issues => Physical Therapy => Topic started by: catweazle on December 09, 2011, 12:14:04 PM

Title: Tying up shoe laces
Post by: catweazle on December 09, 2011, 12:14:04 PM
Hi everyone,

New forum user here.

I am 6 weeks into recovery from LBHR (Ronan Treacy @ B'ham ROH). Very pleased with result of op. One concern though, in time, can I expect to get enough mobility back in new hip after stretches/re-hab. etc. to be able to reasonably reach down and do up shoe lace on affected side.

I haven't had any physio. just walked and done basic stretches as yet. (down to one stick now).

Cheers for any advice.

Title: Re: Tying up shoe laces
Post by: curt on December 09, 2011, 03:09:08 PM
You'll get there...don't push it too much.  Try turning the operated knee out to the side to get more bend.  Slowly you'll get the rom to do it naturally. 


Curt
Title: Re: Tying up shoe laces
Post by: ScubaDuck on December 09, 2011, 03:15:19 PM
Yes.  Some people have reported on here they were able to tie their shoes almost immediately after surgery if they didn't have the 90 degree restriction.  I was restricted for 6 weeks to not bend the hip past 90.  After that it has taken alot of stretching to get where I can tie shoelaces on the operated side.

I am actually now slightly more flexible than before surgery.  Keep in mind that I was not very flexible even before OA set in.

Best wishes.

Dan
Title: Re: Tying up shoe laces
Post by: catweazle on December 09, 2011, 06:45:00 PM
Thanks, think I'll just have to take my time and 'gradually' stretch it all out !
Title: Re: Tying up shoe laces
Post by: hernanu on December 09, 2011, 09:58:13 PM
It's just a matter of time, you'll have no trouble with it