I can't believe this, I pinched a nerve in my back. My muscles in my back are hard as rocks. Had a massage that helped for a day. I
can walk but crooked and bent, my hip isn't helping the cause. Oh brother!! I'm afraid to ask what next. We press on!!
Have you tried soaking in a nice hot bath. It might help. Also, try these two stretches. First get on all fours and stretch back so you are like a Muslim facing Mecca. Next, come back up and arch your back like a cat. Alternate and see if it stretches you back out. I always works for me.
Quote from: Woodstock Hippy on September 08, 2012, 06:06:40 PM
Have you tried soaking in a nice hot bath. It might help. Also, try these two stretches. First get on all fours and stretch back so you are like a Muslim facing Mecca. Next, come back up and arch your back like a cat. Alternate and see if it stretches you back out. I always works for me.
Thank you. Trying it tonight...right now
Quote from: hoyt66 on September 08, 2012, 08:38:14 PM
Quote from: Woodstock Hippy on September 08, 2012, 06:06:40 PM
Have you tried soaking in a nice hot bath. It might help. Also, try these two stretches. First get on all fours and stretch back so you are like a Muslim facing Mecca. Next, come back up and arch your back like a cat. Alternate and see if it stretches you back out. I always works for me.
Thank you. Trying it tonight...right now
That helped. I slept well. Very tender today and I committed to go to the Lions game today. Well, I guess I'll be laid up awhile so....
the same a few weeks ago! It makes things 10 times harder to try walk with a bad back and hip. Nightmare.
Glad to hear Woodstock's exercises helped though. Not long to go ........!!!!!!!!!!!!!!!!!!!! :)
Hoyt, did you enjoy them game? Tomorrow must be the day, good luck.
Good luck, hoyt! Let us know how it goes.
Quote from: Woodstock Hippy on September 09, 2012, 08:19:03 PM
Hoyt, did you enjoy them game? Tomorrow must be the day, good luck.
[/quote
Yes, I enjoyed the game despite walking out of there crooked and hurting. The surgery is Tuesday. Thanks for the good luck
Quote from: hernanu on September 09, 2012, 10:19:27 PM
Good luck, hoyt! Let us know how it goes.
Thank you Hernanu. I will