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Hip Talk Forum About Hip Resurfacing

Athletes Corner => Running, Ironman, Marathoner => Topic started by: David on October 20, 2012, 08:20:02 PM

Title: 5k today
Post by: David on October 20, 2012, 08:20:02 PM
My first since the BHR...6:47 average pace
I am out of shape, heart rate through the roof...
Hip was great throughout the race, after and now...
onward hippies...
David

Title: Re: 5k today
Post by: MaryEllen on October 20, 2012, 08:36:53 PM
Holy Hannah!!! 6:47 pace!!!! You are lightening!! :)  Congratulations!
Title: Re: 5k today
Post by: Dannywayoflife on October 21, 2012, 03:15:46 AM
Sounds great! Well done mate!
Title: Re: 5k today
Post by: Woodstock Hippy on October 21, 2012, 08:05:31 AM
Way to go, Dave!  You are right on track

I on the other hand have been slacking off working on my upstate house.  I just finished the exterior and the electrical is 90% complete.  I have the 6 Hours of Cathedral Pines mountain bike race coming up on my one year anniversary.  I'm feeling pretty good about it.  I was over there for a four hour ride and everything felt great.
Title: Re: 5k today
Post by: hernanu on October 21, 2012, 12:02:53 PM
Congrats David!
Title: Re: 5k today
Post by: phillwad on October 27, 2012, 03:04:32 PM
well done - My run this week was at a much slower pace - I continue to be impressed
Title: Re: 5k today
Post by: Arrojo on November 12, 2012, 11:39:19 AM
David, that's great!  How old are you?  I imagine you are winning some age-group awards with that kind of pace.
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