I just thought I'd chime in with a three year update as of yesterday. Absolutely no regrets at this point. Last year I really started to feel 'strong' with lots of cycling (crits, road races and cyclocross), a bit more running and also throwing in a weekly Kettle-bell class.
While cycling takes up a ton of my time w/regards to sports, I think the bells class has really helped balance things out with regards to my legs, core etc. L
I still read this board on occasion and try to chime in when I can. :)
I'd be curious to know if anyone has seen any recent survivor stats from Dr. Gross lately. I think his last posted graph is a few years old.
-Bernie
Congrats Bernie! Nice to see you doing well.
Congratulations Bernie
Thanks for stopping by and giving us an update. I hope you have many more anniversaries.
Good Luck.
Pat
Hi Bernie!! Congrats and happy cycling! Thanks for letting us know!!
Lu
Congrats Bernie, that's great. Same with me, no regrets.
stories like yours are a great, helpful and give us "youngsters" the power to go on.
Thank You!!!!!!