Been on the lay low with family issues, life and death and such...Just did a 5k today 6:38 pace...no training, heart rate was through the roof but hip was great...doing a 12 hour adventure race next week...then start training for NYC Marathon...goal is to break 3:20...My 3 year anniversary is coming up in August...Hope you all are well...Best...David
Awesome mate!! :)
Sorry for the issues you had to deal with, but good news on the training and the upcoming anniversary!
As so often we read, another satisfied Dr. Su patient. Dr. Su is certainly one of the tops in Hip Resurfacing.
Chuck
6:38 pace, terrific! Looking forward to your NY Marathon report. Good luck.
Adventure race went well...11+ hours of running, biking, paddling, orienteering...zero issues with the hip...