What do you do when you just can’t sleep?
Last night, I tossed and turned, not because of pain (11 days post-op), just uncomfortable and couldn’t find that sleeping sweet spot. Probably got a total of 3 hours of low quality sleep. Only doing quarter mile walks is way below my usual level of activity.
Suggestions?
Another night of not sleeping well - this time, the pain was back. Not wanting to get back on the Oxy’s, I checked with Dr. Gross’s office. He recommends Tylenol PM. Got some for tonight and moved the daily meloxicam (anti-inflammatory) to evening instead of morning. We’ll see.