Hi there .. am 4 months post op… doing ok with weight bearing etc ..doing walking and light exercise in the gym…having sharp pains anteriorly only and mainly at night .. maybe overdid it in gym was doing some half leg presses .. adductor / abductor weight machines ..will definitely take it easy on those .. any suggestions ?
What did your doctor give you as limits? Doctor recommendations are all over the place, but my doctors instructions are nothing weight lifting related to the legs for 1 year (no leg exercises with weights and no leg machines). It's going to be a long year... lol
Quite the opposite De Smet said "anything possible after 3 months, weights after 6 weeks" etc :)