I had a bike crash in Kona in 2007 and started losing range of motion in my hip immediately. It was then that I started going to doctors who said, oh, you are starting to get arthritis, etc., stop doing everything, wait until you are older to get a THR..you know, the usual stuff. Well, at the time I had no pain so I contined to race in triathlons (mainly long distance). My hip got progressively worse over the next few years and after numerous doctors visits finally told by one that I had AVN and my hip had collapsed. It was way too late to do a core compression, however, he said it is only successful 50% of the time anyway. I already had severe arthritis in my hip. I was told to wait until I was older and couldn't stand the pain anymore and get a THR.
I finally heard about BHR, did my research, including lots on this site, booked an appt with a top surgeon my insurance takes (Dr. Andy Engh), and scheduled my surgery at my first visit. I am 9 weeks post-op and doing great! I wish I had known about this surgery sooner as I felt like I spent 3 years in pain and with loss of sleep, etc. I feel like I have my life back. I was in end stage arthritis by the time of my surgery with a very large cyst. Luckily my surgeon could handle it and I have strong bones. If I had waited any longer, I might not have been a good candidate for BHR.
I should be able to run again eventually. Some surgeons say 6 months, others 12 months. Mine is quite conservative so it may be a year. No matter what, I know that I will be back racing some day!