I am 5 weeks out from left hip resurfacing surgery (conserve plus) by Dr. Pritchett (Seattle, WA). I started physical therapy a couple weeks ago. The therapist suggested an upright stationary bike with the seat raised so as not to exceed the 90 degree restriction. What duration and intensity can one tolerate at 5 weeks removed from surgery. Can one use pain as a guideline or can one cause potential damage while experiencing no pain? Also, at what point can one transition to a "cross trainer"?
Another question is in regard to swelling of the knee (same side as surgery) post operative. Only in last week or so has the swelling in my knee decrease to the point where I have more than very limited movement. Previous to last week, I could only minimally (less than 10 degrees) deflect my knee joint. I wonder if anyone else has experienced something similar. My knee is still fairly sore but I almost have full range now. I had no problems with my knee prior to surgery and I believe that the limited use of my knee up until this point has translated to a slower recovery rate.
In regard to swelling, is ibuprofen effective? What is the dosage and frequency is recommended?
Thanks in advance,
Al