+-

Advertisement

« previous next »
Pages: [1]   Go Down

Author Topic: T-2 Days...Now what??  (Read 1646 times)

0 Members and 1 Guest are viewing this topic.

hoyt66

  • Full Member
  • ***
  • Posts: 121
  • Champions are measured by their ability to overcom
T-2 Days...Now what??
« on: September 08, 2012, 04:51:44 PM »
I can't believe this, I pinched a nerve in my back. My muscles in my back are hard as rocks. Had a massage that helped for a day. I

can walk but crooked and bent, my hip isn't helping the cause. Oh brother!! I'm afraid to ask what next. We press on!!
Logged
Right BHR Dr. Schmitt 9/11/12

Woodstock Hippy

  • Hero Member
  • *****
  • Posts: 802
Re: T-2 Days...Now what??
« Reply #1 on: September 08, 2012, 06:06:40 PM »
Have you tried soaking in a nice hot bath.  It might help.  Also, try these two stretches.  First get on all fours and stretch back so you are like a Muslim facing Mecca.  Next, come back up and arch your back like a cat.  Alternate and see if it stretches you back out.  I always works for me.
Logged
Bilateral, Dr Scott Marwin, NYU Joint Disease Hosp, 11/15/11

hoyt66

  • Full Member
  • ***
  • Posts: 121
  • Champions are measured by their ability to overcom
Re: T-2 Days...Now what??
« Reply #2 on: September 08, 2012, 08:38:14 PM »
Quote from: Woodstock Hippy on September 08, 2012, 06:06:40 PM
Have you tried soaking in a nice hot bath.  It might help.  Also, try these two stretches.  First get on all fours and stretch back so you are like a Muslim facing Mecca.  Next, come back up and arch your back like a cat.  Alternate and see if it stretches you back out.  I always works for me.

Thank you. Trying it tonight...right now
Logged
Right BHR Dr. Schmitt 9/11/12

hoyt66

  • Full Member
  • ***
  • Posts: 121
  • Champions are measured by their ability to overcom
Re: T-2 Days...Now what??
« Reply #3 on: September 09, 2012, 10:11:15 AM »
Quote from: hoyt66 on September 08, 2012, 08:38:14 PM
Quote from: Woodstock Hippy on September 08, 2012, 06:06:40 PM
Have you tried soaking in a nice hot bath.  It might help.  Also, try these two stretches.  First get on all fours and stretch back so you are like a Muslim facing Mecca.  Next, come back up and arch your back like a cat.  Alternate and see if it stretches you back out.  I always works for me.

Thank you. Trying it tonight...right now

That helped. I slept well. Very tender today and I committed to go to the Lions game today. Well, I guess I'll be laid up awhile so....
Logged
Right BHR Dr. Schmitt 9/11/12

Anna

  • Sr. Member
  • ****
  • Posts: 489
Re: T-2 Days...Now what??
« Reply #4 on: September 09, 2012, 12:35:55 PM »
 the same a few weeks ago! It makes things 10 times harder to try walk with a bad back and hip. Nightmare.

Glad to hear Woodstock's exercises helped though. Not long to go ........!!!!!!!!!!!!!!!!!!!!  :)
Logged
RTHR - 08/08/2013 -Mr johan witt, London

Woodstock Hippy

  • Hero Member
  • *****
  • Posts: 802
Re: T-2 Days...Now what??
« Reply #5 on: September 09, 2012, 08:19:03 PM »
Hoyt, did you enjoy them game?  Tomorrow must be the day, good luck.
Logged
Bilateral, Dr Scott Marwin, NYU Joint Disease Hosp, 11/15/11

hernanu

  • Hero Member
  • *****
  • Posts: 3907
Re: T-2 Days...Now what??
« Reply #6 on: September 09, 2012, 10:19:27 PM »
Good luck, hoyt! Let us know how it goes.
Logged
Hernan, LHR 8/24/2010, RHR 11/29/2010 - Cormet, Dr. Snyder

hoyt66

  • Full Member
  • ***
  • Posts: 121
  • Champions are measured by their ability to overcom
Re: T-2 Days...Now what??
« Reply #7 on: September 10, 2012, 05:44:39 AM »
Quote from: Woodstock Hippy on September 09, 2012, 08:19:03 PM
Hoyt, did you enjoy them game?  Tomorrow must be the day, good luck.
[/quote

Yes, I enjoyed the game despite walking out of there crooked and hurting. The surgery is Tuesday. Thanks for the good luck
Logged
Right BHR Dr. Schmitt 9/11/12

hoyt66

  • Full Member
  • ***
  • Posts: 121
  • Champions are measured by their ability to overcom
Re: T-2 Days...Now what??
« Reply #8 on: September 10, 2012, 05:45:15 AM »
Quote from: hernanu on September 09, 2012, 10:19:27 PM
Good luck, hoyt! Let us know how it goes.

Thank you Hernanu. I will
Logged
Right BHR Dr. Schmitt 9/11/12
Pages: [1]   Go Up
« previous next »
 

Advertisements

Recent Posts

Donate Thru Pay Pal

Surface Hippy Gear

Owner/Webmaster

Patricia Walter- Piano Player Pat

Powered by EzPortal