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The Hip Talk Discussion Forum was hacked a few weeks back. It has taken me a long time to fix it. The only backup I could use was way back to April 2020. All members and posts up to that date are available. Anything newer has been lost. I am sorry, but that has been the only way to get things up and running again.

Author Topic: T-2 Days...Now what??  (Read 1177 times)

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hoyt66

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T-2 Days...Now what??
« on: September 08, 2012, 08:51:44 PM »
I can't believe this, I pinched a nerve in my back. My muscles in my back are hard as rocks. Had a massage that helped for a day. I

can walk but crooked and bent, my hip isn't helping the cause. Oh brother!! I'm afraid to ask what next. We press on!!
Right BHR Dr. Schmitt 9/11/12

Woodstock Hippy

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Re: T-2 Days...Now what??
« Reply #1 on: September 08, 2012, 10:06:40 PM »
Have you tried soaking in a nice hot bath.  It might help.  Also, try these two stretches.  First get on all fours and stretch back so you are like a Muslim facing Mecca.  Next, come back up and arch your back like a cat.  Alternate and see if it stretches you back out.  I always works for me.
Bilateral, Dr Scott Marwin, NYU Joint Disease Hosp, 11/15/11

hoyt66

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Re: T-2 Days...Now what??
« Reply #2 on: September 09, 2012, 12:38:14 AM »
Have you tried soaking in a nice hot bath.  It might help.  Also, try these two stretches.  First get on all fours and stretch back so you are like a Muslim facing Mecca.  Next, come back up and arch your back like a cat.  Alternate and see if it stretches you back out.  I always works for me.

Thank you. Trying it tonight...right now
Right BHR Dr. Schmitt 9/11/12

hoyt66

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Re: T-2 Days...Now what??
« Reply #3 on: September 09, 2012, 02:11:15 PM »
Have you tried soaking in a nice hot bath.  It might help.  Also, try these two stretches.  First get on all fours and stretch back so you are like a Muslim facing Mecca.  Next, come back up and arch your back like a cat.  Alternate and see if it stretches you back out.  I always works for me.

Thank you. Trying it tonight...right now

That helped. I slept well. Very tender today and I committed to go to the Lions game today. Well, I guess I'll be laid up awhile so....
Right BHR Dr. Schmitt 9/11/12

Anna

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Re: T-2 Days...Now what??
« Reply #4 on: September 09, 2012, 04:35:55 PM »
 the same a few weeks ago! It makes things 10 times harder to try walk with a bad back and hip. Nightmare.

Glad to hear Woodstock's exercises helped though. Not long to go ........!!!!!!!!!!!!!!!!!!!!  :)
RTHR - 08/08/2013 -Mr johan witt, London

Woodstock Hippy

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Re: T-2 Days...Now what??
« Reply #5 on: September 10, 2012, 12:19:03 AM »
Hoyt, did you enjoy them game?  Tomorrow must be the day, good luck.
Bilateral, Dr Scott Marwin, NYU Joint Disease Hosp, 11/15/11

hernanu

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Re: T-2 Days...Now what??
« Reply #6 on: September 10, 2012, 02:19:27 AM »
Good luck, hoyt! Let us know how it goes.
Hernan, LHR 8/24/2010, RHR 11/29/2010 - Cormet, Dr. Snyder

hoyt66

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Re: T-2 Days...Now what??
« Reply #7 on: September 10, 2012, 09:44:39 AM »
Hoyt, did you enjoy them game?  Tomorrow must be the day, good luck.
[/quote

Yes, I enjoyed the game despite walking out of there crooked and hurting. The surgery is Tuesday. Thanks for the good luck
Right BHR Dr. Schmitt 9/11/12

hoyt66

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Re: T-2 Days...Now what??
« Reply #8 on: September 10, 2012, 09:45:15 AM »
Good luck, hoyt! Let us know how it goes.

Thank you Hernanu. I will
Right BHR Dr. Schmitt 9/11/12

 

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