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Author Topic: ROM: A visual demonstration  (Read 1421 times)

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Baby Barista

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ROM: A visual demonstration
« on: October 21, 2012, 04:55:28 AM »
We have a gym in the basement where I work. As I was doing my usual Saturday dinner break exercises, I found a very striking visual of how my BHR has improved my range of motion. There are probably a lot of you out there who can relate.

http://youtu.be/eu4ujNny2TM?hd=1a
LBHR Pritchett 01/23/12 - 52mm head, 58mm cup
RBHR Pritchett 12/10/12 - 52mm head, 58mm cup

Dannywayoflife

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Re: ROM: A visual demonstration
« Reply #1 on: October 21, 2012, 07:11:08 AM »
Interesting comparison there buddy! I hope that your next BHR goes as well as your first!
Danny
Train hard fight easy
LBHR 10/11/2011 Mr Ronan Treacy Birmingham England
60mm cup 54mm head
Rbhr 54mm head 60mm cup 12/02/15 Ronan Treacy ROH Birmingham England
;)

Woodstock Hippy

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Re: ROM: A visual demonstration
« Reply #2 on: October 21, 2012, 11:50:08 AM »
Nice video, good luck with
Hip number two.
Bilateral, Dr Scott Marwin, NYU Joint Disease Hosp, 11/15/11

hernanu

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Re: ROM: A visual demonstration
« Reply #3 on: October 21, 2012, 04:10:09 PM »
Just too cool, BB. My ROM is just about equal on both sides, so your next video will hopefully show  that.
« Last Edit: October 21, 2012, 04:35:24 PM by hernanu »
Hernan, LHR 8/24/2010, RHR 11/29/2010 - Cormet, Dr. Snyder

Dan L

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  • LBHR Dr Brooks, 10/2011; RBHR 2/2012
Re: ROM: A visual demonstration
« Reply #4 on: October 22, 2012, 11:12:21 AM »
Gotta give this a try and see how I compare, thanks for posting, simple, elegant way to track progress, very well done Barista.

Thanks
LBHR Dr Brooks, 10/2011; RBHR 2/2012

phillwad

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Re: ROM: A visual demonstration
« Reply #5 on: October 22, 2012, 04:44:02 PM »
Great demo and I share your amazement - mine came differently.  I spent the last winter, before having both hips done, cross country skiing - but when going down I had no snowplough so I just kept running into the snow banks.  My kids would laugh at every downhill turn.  Took a winter off so I am hoping this winter to be able to get back.  I hope to learn how to skate ski this winter.

Again - great demo - Phill

patrick_d

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Re: ROM: A visual demonstration
« Reply #6 on: October 25, 2012, 08:20:54 PM »
Great video and demo.  My hips look very much like yours, with my "good" hip being natural and my "bad" hip, soon to be replaced, is similar or a tad worse.  Very eye opening, plan to grab a before and after video of my own.  One of my racing buddies saw this video and commented that he now understand why I have really preferred to bike over trek/jog the past few years.
Dr. Gross 14-Nov-2012
Biomet Recap - Right Hip
41 yrs old at surgery

Dan L

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  • LBHR Dr Brooks, 10/2011; RBHR 2/2012
Re: ROM: A visual demonstration
« Reply #7 on: December 06, 2012, 10:32:06 PM »
Really good demo, thanks Barista.   Great, simple measurement.  I can see the relative and proportional difference between the 14 month BHR and 9+ month one, great test and thing to track.

Good luck on the 10th, sure to go very well now that you're a pro.  Keep us posted,

Thanks for sharing

Dan
LBHR Dr Brooks, 10/2011; RBHR 2/2012

Jason0411

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Re: ROM: A visual demonstration
« Reply #8 on: December 07, 2012, 09:51:51 AM »
I just tried it and am very similar to you.
RBHR Mr McMinn 6th December 2011.
Tripped and crushed head under cap 31st January 2012.
Self repairing.

 

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