12 days to, and counting !!!
I have worked my proverbial 'butt off' in the gym and pool in last few weeks, removing any excess pounds (
) and increasing muscle tone and fitness in the process. I feel that I am as fit and lean as I can be. Yes, it caused many (extra)sleepless nights (due to the additional pain caused by some of the exercises) and raised discomfort generally to a higher level, but the result looks good ;-).....even if I do say so myself ......
I felt that I simply 'owed' myself the effort to be in as good a physical condition , as I could be. My hope is , that this will help with and accelerate, recuperation.
All that remains to do now, is a quick business trip to South Africa and then on to Belgium ! My wife can hardly wait........for the Belgian chocolate Easter Egg, I've had to promise her !
Watch this space.....A blow by blow account is in the planning