All:
I thought I would post some additiona observations now that I am 6 days post op:
- I continue to be impressed with the organization and responsiveness of Dr. Della Valle's office. They took care of all the details related to my return home to Michigan (home PT and a nurse to monitor my coumadin levels and vitals) and responded immediately to a question regarding my prescription.
- I am focused on staying hydrated and icing.
- While I am doing the simple stretches recommended by the physical therapist, I am following Dr. Gross' protocol that the best therapy is walking, which I am doing every 2 hours or so.
- I am in awe of the bilaterals that do both hips at once. It is hard enough to get up and down with one good leg; I can't imagine doing it on 2 operated legs.
- Pain level continues to be manageable. My biggest challenge is the muscle stiffness I get at night after sleeping a few hours in the same position.
- Recliners are awesome!
- We timed my surgery so my wife would be on vacation and be able to assist. She has been awesome, and has been a huge help in my first week back. I would strongly recommend some form of assistance your first few days after returning home.
- The Polar Ice Machine rocks!
- I do not tolerate Vicodin very well. I pushed the nurse at the hospital for an alternative, and have found that Tramadol relieves my pain and does not make me nauseous.
- I focused on going into my surgery as fit as possible and I believe this has and will help speed up the recovery period.
I will post some additional observations after a few weeks, but I am hoping this has been helpful to those consdering this procedure. For now I keep reminding my self the importance of patience, and that this is a marathon not a sprint.