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Author Topic: Squeaking again  (Read 2007 times)

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Dee Dee

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Squeaking again
« on: April 21, 2013, 10:25:31 PM »
 :o
So in case you have not followed my story, recently I was in a boot for 3 weeks due foot pain from post traumatic arthritis (dont know how i injured the foot in the past) and stress reaction (probably brought on by not replacing my shoes after hip surgery and walking harder on that foot). I got a cortisone shot in the sore foot and was told not to resume walking for exercise until after the custom orthotics arrived. Sooo I have not been doing my 1.5 miles for almost 6 weeks. 

Now I am squeaking on exertion. Hubby and I went the the zoo for an afternoon and I heard the squeak occasionally. Yesterday I mowed the yard behind a self-propelled for about 2 hours and again squeak. I was taking extra precautions to stay hydrated.  No pain- just noticed the harder I worked the hip like climbing steps, the more squeaking. 

Weirdness
 :-\
Right HR  5-23-12  Dr. Gross
Left HR 12-5-12 Dr. Gross

hernanu

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Re: Squeaking again
« Reply #1 on: April 22, 2013, 01:37:43 PM »
When can you go back to doing exercises?

Maybe instead of walking, you can get on a stationary bike. That always seemed to loosen me up and is now required for me before I go into yoga.
Hernan, LHR 8/24/2010, RHR 11/29/2010 - Cormet, Dr. Snyder

Dan L

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  • LBHR Dr Brooks, 10/2011; RBHR 2/2012
Re: Squeaking again
« Reply #2 on: April 22, 2013, 04:47:03 PM »
As ususal, Hern's advice is very good.  I started a regular stationary bike regimen as part of my recovery, and I feel much, much better when I regulary ride the bike.  When I don't I get more stiff.

As to the squeaking, maybe pushing "sports drinks" fluids might help.  I tried that over plain H20 last spring after a couple squeaking incidents, and it seemed to help.

Best regards,

Dan
LBHR Dr Brooks, 10/2011; RBHR 2/2012

Dee Dee

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Re: Squeaking again
« Reply #3 on: April 23, 2013, 01:28:00 AM »
Thanks guys,

I don't have access to a stationary bike, but I am doing about an hour of stretching and strength exercises each morning. 

Mowed again today and no squeaking.  I am going to monitor the squeaking.

Does anyone have an idea if squeaking causes/contributes to excessive MOM wear?


Dee
Right HR  5-23-12  Dr. Gross
Left HR 12-5-12 Dr. Gross

 

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