Yes NCH! 30 years ago I had a snowmobile mishap and believe I tore the labrum. Every couple of years or so...I would do something to flare it up and I would wind up limping, limited, and in physical therapy. The more active I was, or tried to be, the more "flare ups" I would have. Two x rays one year apart showed first moderate OA and then in march of this year "severe" OA. I could walk okay but getting out of a chair, driving, ROM was becoming awful. Sleeping was tough due to tightness in the IT band. Forget about squatting to garden or play with grandson on the floor. I could not put socks on, polish my toenails, wash my right foot. I had started to practice yoga but that was pretty pointless.Two weeks before my surgery I felt so good that I thought I had received a divine healing at a womens retreat I went on. I was ready to cancel surgery. Went back to the doc...the xrays hadn't changed much to my disappointment and there was, of course, that stiffness in my hip that limited me so much. But unless I "did something" I didn't have a lot of acute pain, just chronic discomfort and stiffness. Tomorrow is 3 weeks and I know I made the best decision for me. I have zero pain. My ROM is better than it was, even with the restrictions. The recovery period is a real test for an active person but it is that personality that keeps us motivated to do what they tell us to do...no more, no less. If I had waited much longer my options would have been a lifetime of pain or a total hip replacement. Best wishes to you.