Hey Tin!
I think it's a little of both.
From the NIH (National Institute of Health - US) :
Other factors can also lead to OA.
- OA tends to run in families.
- Being overweight increases the risk of OA in the hip, knee, ankle, and foot joints because extra weight causes more wear and tear.
- Fractures or other joint injuries can lead to OA later in life. This includes injuries to the cartilage and ligaments in your joints.
- Jobs that involve kneeling or squatting for more than an hour a day put you at the highest risk. Jobs that involve lifting, climbing stairs, or walking also put you at risk.
- Playing sports that involve direct impact on the joint (such as football), twisting (such as basketball or soccer), or throwing also increase the risk of arthritis.
Reference:
http://www.nlm.nih.gov/medlineplus/ency/article/000423.htm I looked at this list and chuckle mightily from my three year HR perch...
I've had every single one of these, except the family thing. I checked with my forebears and none of them remember anyone having this; who knows if someone had it and just didn't recognize it.
I also have a theory (
) that if you're physically active, and someone like (within your family) you is not, then any inherited predilection is likely to be confronting you long before them. If they never get off the couch, maybe never.
I played all the above and more sports at a good level. Had plenty of injuries, and put myself through grad school working construction (mostly floors), then renovated two of my houses.
As to the weight gain, I can track that to the onset of OA. The diminution of my flexibility, pain, etc. I think contributed heavily to that. I think the doctors see the weight that their patients are at, and give that weight (
) without digging deeper (and further back in time) and seeing the influence of OA.
Not to say that it doesn't contribute, but it's just a small observation.
So - nurture and nature I think are part and parcel of OA, like in many other things.