Hi everyone, I wanted to drop a quick line as say hello. This site was incredible for all the lead up to surgery and through the recovery process. I am glad to say that I am at my 2 year anniversary of my LBHR and it will be 2 years in Dec 2013 for my RBHR. The recovery has been incredible and has truly changed my life for the better. I am getting back into shape right now and am slowly starting to see the person I once was. I still have a few issues with flexibility and some minor pain on my right side which I believe is muscular. I did not work on it as hard as I could have in terms of rehab but we had triplets only a year before surgery and work life balance is hard for us public accountants. No excuses but just trying to be honest. However, I see that if I continue to work at it I will get there just not as quickly as some of the amazing surface hippies on this website. I will sign off for now but wanted to say thank you again and show my appreciation for what you all did for me. Mike