Hi all,
I am 14 days post op today and I finally feel like I turned the corner! Hooray!
I Slept reasonably well the last two nights. I can finally roll stomach to back to un operated side and not feel like I'm going to dislocate my hip. It's still a pain to prop the pillow and find a comfy position, but it's better. I still have mild swelling from knee to butt.
Today was the last day for the Xarelto -- so one pill down! I've got two more weeks of baby aspirin, but hey that's easy. As Dr. Gross hippies know you are on several meds for a month after surgery - so finishing one of the major ones feels good. Also, can I just say Dr. Gross must have plastic surgeon behind is name as well cause my incision is amazingly small (3.5 inches), tight and well healed. I've seen loads of incisions / scars in my nursing career -- he does fabulous work.
I started practicing with the cane yesterday and managed to walk about 1/4 mile outdoors with it. I'm really concentrating on striking heel to toe and not leaning on the cane but using it for balance. Today I walked further by two mailboxes (that's how I'm judging my distance!), and it feels good. I feel no OA pain at all! I do feel every muscle in my butt, IT band and calf -- but I'll take muscle soreness any day. I even broke out my 5 pound hand weights on Tuesday and started with easy upper torso work while seated. Ice is still my friend and I use it at least 4x a day.
I even finally drove today....I have to use my left foot to brake. I drove 2 miles down the street and got a pedicure. I know the ladies can appreciate how good that felt.
So, the goal now is to keep myself in check and not overdo. I don't want anymore muscle cramps or a big set back.
Thanks for continuing to be encouraging. One day at a time.
Juno