Hi all, it's one year today since my THR so just a quick one to say thanks to everyone who's given me all the great advice so far.
Even a year down the line its good to read about things like 'start up' pain and know its nothing to worry about.
I went for some professional physio and keep up the strengthening and core exercises at home so the hip is feeling strong.
Mr Treacy told me he would give me a hip that would allow me to crawl around into awkward places for my work and he was true to his word.
I'm learning to treat it with respect without being over cautious and its working well.
The only thing I've given up for good is playing squash, it's just a personal choice not to put my joint through that amount of stress.
I miss it but I can live with not playing so no problems there.
I've started doing a lot of walking at weekends-hills, steps, all terrains really and its all stuff that would have left me in agony a year ago.
There are so many well informed people here and it's a great comfort, thank you all.
Also, it's very friendly on here. I go on a couple of football and motorcycle forums but they're nowhere near as pleasant as you hippys!
All the best, Mike.