I just thought I’d share with everyone that I am 2-years out from my hip-resurfacing with Dr. Su and I am still thrilled with the results. I am an athletic woman of average height and build. I was 27 years old at the time of surgery.
My journey since operation: I spent a very long time trying to get my strength back, which was lost not during the surgery, but during the injury. Limping around, having issues with stairs, and putting all pressure into my quads caused a lot of muscle loss in my hamstrings and glutes. It took me a long time to re-learn how to activate my posterior chain. I have been consistently strength-training 3x a week for a year now and I … Read the rest