News:

Post your hip resurfacing story and updates. Ask questions about hip resurfacing. Answer Questions.  Members are very supportive and helpful.

Main Menu
+-

Advertisements

Advertisements

Dr. Domb American Hip Institute Chicago IL


JointMedic's Polymotion Hip Resurfacing System

+-Check The Surface Hippy Website for More Information

Stationary Bike Recommendations?

Started by Limper, December 05, 2012, 09:50:11 AM

Previous topic - Next topic

0 Members and 1 Guest are viewing this topic.

Limper


Hi all - I am booked for resurfacing surgery in January, and I am trying to get my ducks in a row.  I am looking into various exercises that may aid in recovery, and I have read that exercise bikes are helpful.  I am considering buying one, and was wondering if anyone had any thoughts on whether the reclining or standard version was more suitable for recovery and rehab purposes. I have gone to spin classes for years, and am familiar with the spin class type bike used in gyms.  I would be inclined to buy that kind as I am familiar with it, but I wonder if it is harder to get on after surgery, or if the risk of falling off is somethign to consider.  Anyway, I'm interested in any suggestions. 

Thanks.   

Dannywayoflife

Train hard fight easy
LBHR 10/11/2011 Mr Ronan Treacy Birmingham England
60mm cup 54mm head
Rbhr 54mm head 60mm cup 12/02/15 Ronan Treacy ROH Birmingham England
;)

hernanu

It also depends on whether your surgeon has a 90 degree rule - mine didn't so I could use the spinning bike withouth a problem, other folks with the 90 degree rule have found the reclining type better.
Hernan, LHR 8/24/2010, RHR 11/29/2010 - Cormet, Dr. Snyder

Dan L

I have both types, and have been using the reclining one exclusively, more out of habit, as I could not sit on the other one early on during the rehab from the first BHR.  I like that it seems to focus on/isolate the leg muscles a bit more than the other one had long ago.

Thanks
LBHR Dr Brooks, 10/2011; RBHR 2/2012

imgetinold

This is difficult to answer without knowing your budget.  However, about 10 years ago I purchased a used Lifecycle (from Lifefitness) on Ebay.  Just like this one:

http://www.ebay.com/itm/Life-Fitness-Lifecycle-9500-Exercise-Bike-/121028964243?pt=Exercise_Fitness_Cardio&hash=item1c2de36f93

At the time, I got it for $500 which was good then, since it was relatively lightly used.  I've probably put 2000 hours on the thing, have performed NO maintenance, and it runs as good now as it did then.  They are indestructible.  On the other hand, this model has very limited "programs"....the fit test, hill, random, and manual.  I just do manual and make my own intervals. 

The newer model has more functionality, and costs about what mine did then:

http://www.ebay.com/itm/Life-Fitness-Life-Cycle-9500HR-Next-Gen-Upright-Bike-/330772190919?pt=Exercise_Fitness_Cardio&hash=item4d038f16c7

I'm sure there are other great bikes, but if you think you'll use it from now on, you can't go wrong with it.
Andy
- Right Biomet uncemented HR with Dr. Gross on 1/11/2012
- Left Biomet uncemented HR with Dr. Gross on 10/28/2020

BOILER UP!

Boomer

Limper - I don't think you need to invest in a stationary bike at all. Just buy or borrow a wind trainer and set your road or mountain bike up and ride like you normally would. You've already been fitted for your bike and have muscle memory based upon the riding you have done prior to surgery. The geometry of any new stationary bike tou buy will be entirely different than what you have been riding. Why put your body through another adjustment after all its been through already?In three months you will ditch the inside riding and be back enjoying riding in the fresh air. I used my road bike and wind trainer to recover from two resurfacings with some success.

You are right to worry about getting on and off your bike during recovery. I stationed furniture on both side of my wind trainer to enable me to get on and off using my arms mostly. You will notice very rapid progress once you start riding. The circular motion of riding a bike is perfect for increasing strength and flexibility without putting too much stress on the damaged tissue.

You have to ditch "Limper" and come up with a better name. Your days of limping are soon coming to an end. What do you think about "Strider".

My best to you.

Boomer

RBHR with Dr. Rector on 11/30/2011
LBHR with Dr. Rector on 6/11/2012

Advertisements

Cleveland Clinic Hip Resurfacing Center

Dr. Pritchett Hip Resurfacing Surgeon with over 10,000 hip resurfacings

Dr. Mont Hip Resurfacing Surgeon Baltimore MD

Dr. Gross of SC Hip Resurfacing Surgeon with over 6000 hip resurfacings

Donate Thru Pay Pal

Surface Hippy Gear

Owner/Webmaster

Patricia Walter-Owner of Surface Hippy

Recent Posts ezBlock

Re: 24 year anniversary by MattFL
September 15, 2025, 11:15:06 AM

Re: 24 year anniversary by Pat Walter
September 11, 2025, 10:18:26 AM

24 year anniversary by dmharris
September 11, 2025, 09:33:45 AM

Dr Huff in Portland, OR by Aimeeclimbs@gmail.com
September 08, 2025, 06:30:27 PM

Re: Reassurance for Birmingham Metal on Metal by MattFL
July 25, 2025, 09:08:13 AM

Reassurance for Birmingham Metal on Metal by kas1989
July 25, 2025, 05:45:06 AM

Re: Joined the Bilateral Club today - Dr Ihekweazu by BSarchet
July 21, 2025, 06:41:13 PM

Re: Joined the Bilateral Club today - Dr Ihekweazu by MattFL
July 21, 2025, 09:56:00 AM

Re: Joined the Bilateral Club today - Dr Ihekweazu by BSarchet
July 20, 2025, 10:50:52 PM

Re: Joined the Bilateral Club today - Dr Ihekweazu by MattFL
July 20, 2025, 10:08:36 PM

Powered by EzPortal