BHR and High Impact Running Kickboxing Wrestling BJJ MMA

[Ernie]

For those of you considering resurfacing, let me share my experience  Some of us are able to run again, and I don't know why.  i started jogging again at 6 months post op and have been able to run 3 miles without pain. I'm still slow (9:30 min/mi) compared to how I used to be able to run, but I'm hopeful that with time, and consistent training, I'll be able to increase my speed.  I love running and missed it a lot the four years I stopped running due to the arthritis. I am very grateful that resurfacing has allowed me to run again.  I'll give an update in a few months.

[karlos.bell]

 :D Sounds great Ernie keep up the good work and yes it is hard to get going again. Some have great luck and can do well. Some it depends on how long they have been crook. Does not seem all the same. Thanks keep encouraging others. Cheers K