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Clams

Started by Shotohips, June 28, 2017, 07:32:00 AM

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Shotohips

Hello Everyone,


How long after surgery was it before you were able to do a clamshell w/ no resistance?





Left Conserve+, 6/7/17
Right Conserve+, 12/12/17
Dr. De Smet

Shiggy

About 9 weeks I think it was before I could clamshells without a lot of pain and clunking. I can do them relatively pain free now at 11 weeks.

Derek

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