This morning, T+48 hours, got up, walked to bathroom. Washing, shaving etc. takes ages while observing the protocol and keeping the dressing dry. A nurse washes my feet and I have some blood taken for heamoglobin test.
I have some swelling today, which i'm told is normal, I do the bed excercises twice, once with P.T. in attendance. The range of motion is diminished from yesterday and I feel a lot less flexible, so I don't push it.
P.T. gives me a pair of stout walking sticks to replace the crutches and I practice a more fluid, natural gait instead of the shuffling 'cripple step' I've adopted with the crutches, walking is getting more comfortable. I feel that's enough progress for one day.
In the afternoon the P.T. comes in and demonstrates the standing excercises which are pretty straightforward; front, side rear, I run through it once over a very short range which is pretty challenging in itself. I can't see any point in repeating it and suggest we crack on with it tomorrow.
I have another consultation with the surgeon, we had discussed discharging me tomorrow but I'm not in any rush as I still have a little bleeding from the wound, he takes a look and decides I could come out on tuesday if I'm ready. We also agree to lay off the excercise for the rest of the day.
I lie flat for an hour with the ice pack on, it's necessary to do this every so often to stretch out the scar. I've been advised not to remain in one position for too long; in practice I've found it uncomfortable to do that anyway, so I alternate lying, reclining, sitting, standing, and take a few steps with the sticks when I feel like it.
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