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Learn More at the Surface Hippy Website.

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Week 24 update- slight discomfort and some pain. Warning re too much too soon!

Started by autoazure

Replies: 0
Views: 1,172

March 25, 2020, 04:23:56 PM
by autoazure

21 weeks' Post Op 2nd 13 mile run (63 year old)

Started by autoazure

Replies: 7
Views: 1,443

March 09, 2020, 02:08:58 PM
by stevel

No requirement for PT nor quack return to fitness programmes

Started by autoazure

Replies: 1
Views: 1,622

May 09, 2022, 03:06:38 PM
by imgetinold

Week 25 update! Psoas problem gone! Back to 50 miles a week running!

Started by autoazure

Replies: 1
Views: 975

April 06, 2020, 07:28:40 PM
by blinky

Runners 13 month update

Started by autoazure

Replies: 4
Views: 4,396

December 10, 2021, 06:28:41 PM
by phillwad

1 year Post Op update (by auld long distance runner)

Started by autoazure

Replies: 5
Views: 1,718

October 15, 2020, 10:15:24 PM
by stevel

Resurfacing to 5K program

Started by Arrojo

Pages1 2

Replies: 24
Views: 11,401

April 23, 2022, 02:08:13 PM
by stevel

Fastest 10K in six years

Started by Arrojo

Replies: 3
Views: 5,143

August 20, 2013, 09:25:13 PM
by Manofword

First race

Started by Arrojo

Replies: 12
Views: 4,789

November 26, 2012, 04:40:17 PM
by Tin Soldier

Boston Marathon

Started by Arrojo

Replies: 14
Views: 14,791

April 21, 2014, 12:02:58 PM
by hernanu

Boston

Started by Arrojo

Replies: 6
Views: 4,029

April 30, 2013, 03:58:33 PM
by Arrojo

Anyone running as fast as they were before surgery?

Started by Arrojo

Replies: 6
Views: 4,005

April 08, 2012, 09:22:43 AM
by Dannywayoflife

First mountain race

Started by Arrojo

Replies: 5
Views: 5,822

May 28, 2013, 04:09:06 PM
by Arrojo

Sprint video

Started by Arrojo

Replies: 5
Views: 4,877

July 24, 2014, 06:56:08 PM
by Dannywayoflife

Fastest half marathon in > 5 years

Started by Arrojo

Replies: 2
Views: 5,567

November 01, 2013, 04:09:25 PM
by MaryEllen

Running 6 months post op

Started by ajw

Replies: 2
Views: 2,046

October 16, 2018, 10:12:46 AM
by ajw

Sciatica from running

Started by 46491

Replies: 1
Views: 1,159

March 03, 2019, 05:46:32 AM
by petemeads

Minimalist shoes / avoid heel strike - help for us HR runners???

Started by 23109VC

Pages1 2

Replies: 22
Views: 10,918

October 09, 2012, 11:54:57 AM
by wendell

ART for surface hippies??

Started by 23109VC

Replies: 8
Views: 4,545

June 23, 2015, 09:50:13 AM
by Arrojo

Patricia Walter-Owner of Surface Hippy

[Pain with recovery month 7]

Pain with recovery month 7 by vivanova December 23, 2025, 04:48:05 AM

Re: Dr. Su or Dr. Gross: Both have excellent reputations, how did you decide? by Pat Walter December 11, 2025, 10:02:31 AM

Re: Dr. Su or Dr. Gross: Both have excellent reputations, how did you decide? by FannieSnead December 11, 2025, 06:19:25 AM

Re: Philosophical question: When is the "right" time to get hip resurfacing. by Danlalane November 12, 2025, 11:17:47 AM

Re: Dr. Su or Dr. Gross: Both have excellent reputations, how did you decide? by Danlalane November 12, 2025, 11:12:11 AM

Re: 5 year check up results (long Distance Runner) by MattFL November 10, 2025, 04:43:03 PM

Re: Philosophical question: When is the "right" time to get hip resurfacing. by petemeads November 07, 2025, 10:21:41 AM

5 year check up results (long Distance Runner) by autoazure November 05, 2025, 04:16:16 PM

Re: Philosophical question: When is the "right" time to get hip resurfacing. by MattFL October 24, 2025, 08:45:35 PM

Re: My Bubble… Post-Op “bursitis”/seroma? by MattFL October 24, 2025, 08:43:18 PM