Physical Therapy

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Foam rollers and stretch bands use of before and after

Started by lgbran

Replies: 4
Views: 7,821

October 12, 2013, 06:59:27 AM
by lgbran

Most difficult exercise?

Started by packman

Replies: 4
Views: 7,861

June 14, 2013, 06:17:25 PM
by lycraman

Range of motion

Started by Bill27

Replies: 4
Views: 8,129

July 10, 2014, 08:38:49 AM
by Bill27

Aqua-Jogger

Started by Woodstock Hippy

Replies: 18
Views: 8,166

July 24, 2012, 09:00:40 AM
by Woodstock Hippy

Forbidden Zone

Started by chuckm

Replies: 4
Views: 8,410

April 16, 2013, 10:09:02 AM
by fenceman

Spin cycle training

Started by John H

Replies: 10
Views: 8,471

January 24, 2009, 04:27:28 PM
by sgoulet

Game Ready Ice Machine Post-Op

Started by AdRoc

Replies: 3
Views: 8,569

July 15, 2012, 01:15:43 AM
by johnd_emd

Some info from those who were 10% weight bearing after surgery

Started by Hippy spouse

Replies: 5
Views: 8,598

May 29, 2011, 02:27:23 PM
by Hippy spouse

Specific PT for cut muscles?

Started by rboehmer

Replies: 15
Views: 8,652

February 17, 2009, 03:18:52 PM
by nwugrad

Massage and Chiropractic Post-Op

Started by AdRoc

Replies: 3
Views: 8,700

July 20, 2014, 10:08:59 PM
by Dave Like Festus

How soon to do calisthenics

Started by MattFL

Replies: 4
Views: 8,978

September 12, 2024, 08:31:25 PM
by MattFL

Dr. Su's Phase II exercises

Started by Debcoco

Replies: 3
Views: 9,177

November 16, 2015, 12:44:27 PM
by Dfalca

Foam rollers

Started by bothdone

Pages1 2

Replies: 22
Views: 9,296

April 28, 2011, 07:41:30 AM
by phillwad

Core exercises

Started by Mike D

Replies: 8
Views: 9,325

February 10, 2013, 11:57:09 AM
by hernanu

'POWERPLATE' vibration exercise after resurfacing - safe or not?

Started by mjbostock

Replies: 6
Views: 9,428

June 03, 2013, 04:49:36 AM
by Jason0411

3 Days post-op/stationary bike

Started by SFHip

Replies: 16
Views: 9,634

March 28, 2010, 10:19:18 AM
by Bionic

Cycling after surgery

Started by Whit

Replies: 13
Views: 9,752

October 31, 2009, 04:29:03 PM
by moe

Ice Pack Recipe

Started by mmckeone

Replies: 4
Views: 9,849

July 15, 2012, 07:40:18 AM
by obxpelican

Physical Therapy / Recovery Training

Started by cgraves

Replies: 15
Views: 9,912

July 22, 2008, 10:56:30 AM
by Big Bill

Is 50% weight normal or is WBAT

Started by JarheadTN

Replies: 6
Views: 10,517

June 20, 2010, 09:36:12 PM
by tricky

Patricia Walter-Owner of Surface Hippy

[10 years in for me too now!]

10 years in for me too now! by PMac December 30, 2025, 01:04:02 PM

Pain with recovery month 7 by vivanova December 23, 2025, 04:48:05 AM

Re: Dr. Su or Dr. Gross: Both have excellent reputations, how did you decide? by Pat Walter December 11, 2025, 10:02:31 AM

Re: Dr. Su or Dr. Gross: Both have excellent reputations, how did you decide? by FannieSnead December 11, 2025, 06:19:25 AM

Re: Philosophical question: When is the "right" time to get hip resurfacing. by Danlalane November 12, 2025, 11:17:47 AM

Re: Dr. Su or Dr. Gross: Both have excellent reputations, how did you decide? by Danlalane November 12, 2025, 11:12:11 AM

Re: 5 year check up results (long Distance Runner) by MattFL November 10, 2025, 04:43:03 PM

Re: Philosophical question: When is the "right" time to get hip resurfacing. by petemeads November 07, 2025, 10:21:41 AM

5 year check up results (long Distance Runner) by autoazure November 05, 2025, 04:16:16 PM

Re: Philosophical question: When is the "right" time to get hip resurfacing. by MattFL October 24, 2025, 08:45:35 PM