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Grinding noise?

Started by oxley, July 17, 2011, 10:58:05 PM

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oxley

If I do too much in a day I can hear my hip grinding with each step. It is a horrible sound, no pain. I had my BHR in Aug 2009, nearly 2 years go. I am awaiting to have my right hip done hopefully this year.

Nemesis

Which hip grinds, the BHR or the one waiting for a BHR?

On the days you over do it are you dehydrated?  Are you making sure your liquid intake is good?  Waiting to be thirsty is not adequate.

hipnhop

3/2011 and 2/2012 HR Dr. Craig Thomas

phillwad

HipHop - great video, hope you are running

Cheers - Phill

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