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Advice on starting running

Started by MaryEllen, February 02, 2012, 11:35:55 AM

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0 Members and 7 Guests are viewing this topic.

stephen1254

When you say you are walking 3 miles pain free, are you using crutches or a cane? I'm curious, as I am 4 days behind you and walking up to 5 miles a day, but definitely NOT pain free.
RBHR Dr. Callander 3/27/12

Dannywayoflife

Stephen, everyone heals differently at different rates. I was hardly walking at all at 8 weeks. Now I'm doing pretty well. So long as nothing untoward happen with the surgery and the device is well placed I wouldn't worry about "slow" progress.
Train hard fight easy
LBHR 10/11/2011 Mr Ronan Treacy Birmingham England
60mm cup 54mm head
Rbhr 54mm head 60mm cup 12/02/15 Ronan Treacy ROH Birmingham England
;)

Tin Soldier

I wasn't pain free with walking until probably about 5 or 6 weeks, yet I did a lot of walking, probably too much.  There is that little bit of the stride that will still have some tenderness and it wil grow if you do too much.  That's why a limp is common up to 6 weeks or more.   

I'm with Danny on this, that we all have varying speeds of recovery. 
LBHR 2/22/11, RBHR 8/23/11 - Pritchett.

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