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Exercises for groin and tendons??

Started by ZAP, July 22, 2012, 06:27:06 PM

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ZAP

I'm only 5 months post op and started doing short jogs with my walks and notice I can jog for a distance until the tendons around my groin start to give out and hurt..  I think they're weak.  Can anybody post a link for some good groin and tendon exercises?

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