10 years, 2 hips, 26,000 miles.

[moe]

Well 10 years went by fast. I am now 66 years old. Bilateral BHR's have been a complete success. I am primarily a cyclist, road and off road. 26,000 miles, some rough math works out to be about 9,500,000 cycles on the hips. Many different intensities, easy, moderate, extremely hard. A couple of 100 mile gravel rides included. I had a very bad crash but the BHR's came through OK. I also weight train, hike, kayak, and a bit of trail running in the colder weather. Never any pain or issues. Thanks to Pat for this great resource. Dr Marchand in Rhode Island is the surgeon.

[Pat Walter]

Congratulations on the 10 year anniversary.  Great that you checked in and gave us an update.
I look forward to reading about more of your future  anniversaries.
I wish you the best.

[ahausheer]

Congrats! Very inspiring. At 36 with recent bilateral BHRs this is encouraging. Thank you for the update!