Josephine,
I am 41 years old and had left bhr on 2-17-09. I am experiencing grinding/snapping as well. I swim on a regular basis, stairmaster, eliptical, recumbant stationerary bike, and weight lift. I am very conscious of listening to my body throughout exercise. At 6 months post op I was expecting to be able to mountain bike and road bike as well as take long walks. I have modified my workouts eliminating any endurance, much less shorter bike rides. I think I have a psoas tendon issue as well. I can golf but pay for it several hours later. Regardless of what level of activity I have done throughout the day I experience pain when walking. After walking more than a block I experience shooting pain in my surgical hip at the surgical sight and the pain refers to the side of my lower leg b/w the knee and ankle. There are times I cannot help but limp. After attempting to walk several blocks I get a "burning pain" that shoots down my left leg. This could also be a sciatic issue, but my surgeon has not been helpful at all in diagnosing my situation. I can lay in bed at night, turn the wrong way, and experience a sharp groin pain that pops my eyes out of their sockets. Any feedback from other surface hippies would be appreciated.
Crowed