recovery resurfacing w/ Dr. Su

Woodstock Hippy · July 16, 2012, 06:05:23 AM

Way to go, Dave!

You are on your way to getting back where you should be.

Right now my running is hanging around 9:30 pace. I'm not worried about my speed yet, just letting the legs build back up after almost four years of not running. Yesterday was 40 minutes and both sides felt like there was never a problem. Planning my multisport comeback for next spring.

Arrojo · July 17, 2012, 04:44:07 PM

You guy are killing me. Nice to know I will be back, though. :)

David · July 17, 2012, 10:16:00 PM

Arrojo,
You will get there, not easy for me or you bro, but steady, strengthen and persevere...
D.

David · September 19, 2012, 10:22:33 PM

Had my 1 year follow up with Dr. Su today.
Xrays look good, blood work done.
He says I'm entering the unknown with the running...
I like that.
David

hernanu · September 20, 2012, 09:55:41 AM

Sounds weird, but understandable to feel comfortable going into the unknown. We are all the first or second real wave of HRs, so although we've learned from the early failures and successes, the world is really wide open, and others will learn by what we do.

You (and others) were performing at such a high degree, that returning to this seems natural. I know I didn't accept any boundaries before, and although I'm cautious and will be aware of my body's reactions to things, I'm stepping back to where I was in martial arts and just life.

Great news about the results, be safe and bold - good luck with the unknown.