Nem, have you managed to try any more bjj since your last little roll?
Well today I was sitting in on my sons wrestling class getting a lot of joy seeing him throw men around. Yup that's my boy that is doing that. He kept doing the same mistake of letting them shrimp in because he was not putting his knee on the persons hip to block it and moving towards the head. Well I went down on the mat to correct him. As we are talking with me lazily on his side he trys to whips his Leg over my head and yanks my arm to arm bar it. Instead of sticking to just going over things and telling him to stop I quickly defended.
This had me stoping his leg with one arm moving my operated side foot to my butt so that I could go chest to chest. When I pushed off the operated side I was ok but when i did a quick shift of the hips while pushing off the operated side, with my foot very close to my butt it REALLY HURT. I stopped and was scared as the pain stayed and I couldn't get up for a few. I immediately thought I'm done just ruined it. All the hard work for nothing. BUT and thank God I got up shook it off and no after pain or sorness.
I will be going back this month but no rolling yet. Just doing technique and working on my timing. More for gaining more movement in the hip and continue to slowly build it up.
I know what you guys are going threw as I suffered myself for a long time. From 09/99 to be exact. If you guys want anything specific answered let me know.