I am 7 weeks out from a right BHR, so far I feel like my recovery is going well (good ROM, walking pretty well, able to put a sock on) with the exception of some nagging groin pain. The pain is deep in the groin and inner thigh and bothers me when taking a full stride while walking or quickly adducting the right leg. Shortly after surgery it was much worse, to the point that it required that I use crutches when it got bad. It is definitely improving but strangely now only occurs or is made much worse after doing my PT or stretching, these stretches were given to me by my PT intended to stretch out the muscles presumed to be causing the pain (the adductors and the illiopsaoas). I stopped all stretching and PT exercises 4 days ago and the pain is nearly gone and I'm walking pain free. I know groin pain is commonplace after surgery but was more curious about the fact that the symptoms resolve if I stop doing the things that are supposed to help ie. stretching. I've asked my PT and PA if I should continue stretching or just do what keeps me symptom free, they kind of give me conflicting advise. For now I've cut way back on the stretching and PT and am just walking but am concerned that I might be sacrificing long term flexiblity (although right now I would rather walk pain free than work on my splits). Thanks for any insight.