The past two evenings I've noticed a very faint grinding noise coming from my left hip.
It's very, very faint, almost unnoticeable, and it's really more of a crinkling sound, like paper or walking on dry leaves, than grinding. Plus I don't feel any vibration or anything. Both times it appeared just after getting home from work as I was changing into shorts for a workout on the rowing machine. When I heard it yesterday I just thought it was my shorts or maybe my shoes, but it appeared again tonight and I took of my shorts and then my shoes and it was still there.
I'm thinking that a little dehydradion and lack of movement may be contributing to this. I have a 40 minute drive home after sitting in my office for 9 hours. It went away both times after my workout. I'm not too worried at this point but it's a little disconcerting. Anybody else out there have any similar experience?
Mike