I want to thank everyone for your kind and encouraging words. They really help.
Today I am seeing the arthritis guy at the Clinic. I will show him the xrays of my shoulders (also degenerated) that I had taken a while back and which are now magically ensconced on a CD. Amazing!
[Side note and another of my nails to spit: hopefully the arthritis guy can turn me on to something for pain relief other than NSAIDS. I went in to Mme. Hairfall to see about cymbalta, which has an FDA approval for arthritis relief, but HF had taken me off of BP meds earlier and then said she couldn't prescribe cymbalta b/c it causes BP to spike. Sheesh. So put me back on BP meds already. No way, she says I should do a whole battery of gastroenterological testing to determine the state of my belly from the NSAIDS. Would it not be simpler to change the scrip, madam?]
Great idea to maybe take and send some current hip xrays to another hip doc but wouldn't that kind of be an affront to my own hip doc? I don't want to be a PIA about it, but I do want to move freely. I'll ask the arthritis guy. I don't have any current hip xrays other than the ones taken over a half a year ago for my follow up.
And in response to the "too much too soon" thing: recognize that I've been pretty consistently observant about those extremely conservative rules, moving from a walker to crutches to a cane and then to a 20 minute mile, and now ~~ TA DA! ~~ down to my presently very speedy 15 minute mile.
The thing is, I can't pick up speed until the pain is gone and I can do intervals. My intent was to dovetail the year wait with being pain-free. The fact that I've waited a whole year and am still in pain is a total bummer. A violation of trust. Like I was schnookered, y'know?
My next effort at a sprint tri is the weekend of May 5-6 at Las Vegas. Am still hopeful that I'll be miraculously patched up and/or well medicated so that I can schlump through the thing in one albeit disjointed piece.
Anyway, thank you to everyone for your insight and your kind words.
Hope springs eternal!
~~ Kate