+-

Author Topic: Qualified for the Ironman 70.3 Triathlon World Championship.  (Read 3476 times)

0 Members and 1 Guest are viewing this topic.

David

  • Sr. Member
  • ****
  • Posts: 403
Qualified for the Ironman 70.3 Triathlon World Championship.
« on: August 19, 2012, 11:19:18 PM »
I pushed as hard as I could...hip felt great...10 days shy of my 1 year post-op.
22 average on the 56 mile bike and was able to run 8:22 pace for the half marathon.
Psyched!
RBHR Dr. Su 8/29/2011
www.jayasports.com

Woodstock Hippy

  • Hero Member
  • *****
  • Posts: 801
Re: Qualified for the Ironman 70.3 Triathlon World Championship.
« Reply #1 on: August 20, 2012, 12:02:24 AM »
Cool!  Congratulates on a great race.

Good luck in Vegas.
Bilateral, Dr Scott Marwin, NYU Joint Disease Hosp, 11/15/11

David

  • Sr. Member
  • ****
  • Posts: 403
Re: Qualified for the Ironman 70.3 Triathlon World Championship.
« Reply #2 on: August 20, 2012, 01:13:01 AM »
Next year 2013.
RBHR Dr. Su 8/29/2011
www.jayasports.com

hernanu

  • Hero Member
  • *****
  • Posts: 3897
Re: Qualified for the Ironman 70.3 Triathlon World Championship.
« Reply #3 on: August 20, 2012, 01:55:16 AM »
Congrats David!
Hernan, LHR 8/24/2010, RHR 11/29/2010 - Cormet, Dr. Snyder

Dannywayoflife

  • Hero Member
  • *****
  • Posts: 2507
Re: Qualified for the Ironman 70.3 Triathlon World Championship.
« Reply #4 on: August 20, 2012, 07:28:21 PM »
Awesome david!
Train hard fight easy
LBHR 10/11/2011 Mr Ronan Treacy Birmingham England
60mm cup 54mm head
Rbhr 54mm head 60mm cup 12/02/15 Ronan Treacy ROH Birmingham England
;)

rbt2011

  • Full Member
  • ***
  • Posts: 134
Re: Qualified for the Ironman 70.3 Triathlon World Championship.
« Reply #5 on: August 21, 2012, 01:59:35 AM »
That is amazing.  Seriously, unbelieveable.  Good for you.  You obviously put in the work and it's payinG off
Right side BHR 11/29/2011

David

  • Sr. Member
  • ****
  • Posts: 403
Re: Qualified for the Ironman 70.3 Triathlon World Championship.
« Reply #6 on: August 21, 2012, 02:28:01 AM »
If anyone wants details, I ran 1 mile and walked at least 100 yards every mile for 13.1 through the aid stations.  Fot the entire run I averaged 8:22 so while I was running was able to keep a sub 8 pace. I finished the race and collapsed.   
RBHR Dr. Su 8/29/2011
www.jayasports.com

Tin Soldier

  • Hero Member
  • *****
  • Posts: 1117
Re: Qualified for the Ironman 70.3 Triathlon World Championship.
« Reply #7 on: August 21, 2012, 08:05:20 PM »
Impressive. Congrats.
LBHR 2/22/11, RBHR 8/23/11 - Pritchett.

Woodstock Hippy

  • Hero Member
  • *****
  • Posts: 801
Re: Qualified for the Ironman 70.3 Triathlon World Championship.
« Reply #8 on: August 21, 2012, 11:45:21 PM »
Dave, keep up the good work, and keep on posting.  While I was slugging through a slow, tired run this afternoon.  Thinking that I'll never get back to running well again, I thought ''you have to, you have to catch up to David!''

Good job in Michigan (Steelhead?), good luck in Vegas Baby!
Bilateral, Dr Scott Marwin, NYU Joint Disease Hosp, 11/15/11

David

  • Sr. Member
  • ****
  • Posts: 403
Re: Qualified for the Ironman 70.3 Triathlon World Championship.
« Reply #9 on: August 22, 2012, 12:47:16 PM »
Yes Jim.
It was a beautiful venue.
Glad to be your carrot... ;)
RBHR Dr. Su 8/29/2011
www.jayasports.com

Arrojo

  • Sr. Member
  • ****
  • Posts: 275
Re: Qualified for the Ironman 70.3 Triathlon World Championship.
« Reply #10 on: August 30, 2012, 07:19:04 PM »
Terrific!!
Dr. Su
RBHR 4/9/12

stephen1254

  • Full Member
  • ***
  • Posts: 172
Re: Qualified for the Ironman 70.3 Triathlon World Championship.
« Reply #11 on: August 30, 2012, 08:24:21 PM »
It's always terrific to read stories like this - congratulations!
RBHR Dr. Callander 3/27/12

pasinvabch

  • Newbie
  • *
  • Posts: 37
Re: Qualified for the Ironman 70.3 Triathlon World Championship.
« Reply #12 on: September 03, 2012, 01:30:58 PM »
Congrats. 8:22? Wow! I wanna be you!! ;)
Piedad

 

Recent Posts

Re: A Fantastic Surgery Experience by imgetinold
Yesterday at 04:20:40 PM

Re: Dr. Pritchard - week November 1, by imgetinold
Yesterday at 04:18:37 PM

Re: viruses, and resurfacing by imgetinold
Yesterday at 04:17:26 PM

Re: viruses, and resurfacing by zippymon213
October 26, 2021, 01:21:55 AM

Advertisements

Donate Thru Pay Pal

Surface Hippy Gear

Accordion Player Pat Webmaster/Owner

Owner/Webmaster of Surface Hippy

Statcounter

View My Stats

Powered by EzPortal