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Author Topic: Hello all...  (Read 6151 times)

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David

  • Sr. Member
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  • Posts: 403
Hello all...
« on: August 02, 2013, 09:07:53 PM »
Not quite 2 years post-op but approaching.
I've finally turned the corner in a big way.
Been real good the last couple of months with training and racing.
Back to better performances than a few years pre-op.
Training for the Las Vegas IM World Championship Triathlon on 9/8 which has been my focus.
Did my first track workout out today in probably 5+ years and was able to to do 1:18-1:23 400's pretty easily without puking.
Signed up for Lake Placid IM 2014.
I am so thankful for this new hip of mine!
Lifting, strengthening, cross training has been the key.
Keep, keep, keep at it...
D.
RBHR Dr. Su 8/29/2011
www.jayasports.com

hernanu

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  • Posts: 3907
Re: Hello all...
« Reply #1 on: August 03, 2013, 11:41:11 AM »
David, that's great! Love to hear your progress, and although I kept away from the track unless forced (threw shotput, discus), I know the times. Excellent and congrats on the hard work.

I know many hippies here have benefited from your posts, including me.
Hernan, LHR 8/24/2010, RHR 11/29/2010 - Cormet, Dr. Snyder

Dannywayoflife

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Re: Hello all...
« Reply #2 on: August 03, 2013, 12:46:23 PM »
Awesome David keep it up! ;)
Train hard fight easy
LBHR 10/11/2011 Mr Ronan Treacy Birmingham England
60mm cup 54mm head
Rbhr 54mm head 60mm cup 12/02/15 Ronan Treacy ROH Birmingham England
;)

chuckm

  • Sr. Member
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  • Posts: 422
Re: Hello all...
« Reply #3 on: August 03, 2013, 09:03:05 PM »
David, good post. What corner did you turn? Can you tell us the details?

Chuckm
Left BHR 11/30/12
Hospital for Special Surgery
46 years old

Manofword

  • Jr. Member
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  • Posts: 64
Re: Hello all...
« Reply #4 on: August 20, 2013, 09:36:24 PM »
That is awesome! Good luck on the IM! I have one of those in the bank and have pretty much stayed with 70.3's & Olympic distances. Doing a 5K, Sprint & 70.3 the weekend of Sept. 8th. I am 9mos post op! Nothing like getting back into it! Keep up the good work and enjoy the pain free, other than training, lifestyle!
Phil. 4:13  -  RBHR Dr. Brooks 11-28-12 Euclid Hospital/Cleve. Clinic (48/56) (no more pain!)

pasinvabch

  • Newbie
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  • Posts: 37
Re: Hello all...
« Reply #5 on: October 09, 2013, 03:28:27 PM »
All I can say is WOW!!! You go!!

 

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