Howdie hippies,
I'm a 45 year old guy, overweight but reasonably muscled and pretty active. I've been into skydiving for about 20 years (2600 jumps), like snowboarding in the winter, and my get back in shape activities (down 25 lbs, with 25 more to go) are running and cycling with hopes, perhaps unreasonable now, of completing a triathlon next year.
My hips have been bugging me for about 9 years, mostly in skydiving, where contrary to common belief, hard landings aren't so much an issue as having to arch your pelvis in freefall. The first time I went to a doctor about them was back when this all started, she did some simple manipulation tests on the exam table and said "Your hips are f*&#ked", but that was all, and I've had good and bad days with each since then. This spring they were getting worse, with tying my right shoe an exercise in pain and frustration, so I went back to my (new) doctor and told him this was becoming something I couldn't just live with. He sent me for x-rays which showed osseous bumps on both femoral head-neck areas indicative of cam type FAI, mild degeneration of the left hip, and moderate degeneration of the right hip. After a couple months of PT which did improve ROM in the right hip and reduce pain signficantly, my left hip took center stage. I went for an MRI last week and the doctor said the left hip might be repairable with arthroscopic surgery but the right isn't salvageable and should be replaced. Understanding my concerns related to my age and activity levels, he acknowledged that resurfacing is an option he'd probably look into more if he were in my shoes, but nobody close by does it. We scheduled ultrasound-assisted cortisone injections in both hips for next Monday and I'm VERY MUCH looking forward to them. Right now the pain in my left hip wakes me up at night and is, well, really bad every morning. I've experienced worse pain before, but in most injuries, there are more and less comfortable positions. This one is unabated by any position and I end up popping painkillers to get me through the worst parts...not a desirable or sustainable solution.
Initial questions:
What's the cortisone injection experience like? I've had them before in my back with no ill effects and was planning on just going to the doctor in the morning then driving out to work for the rest of the day. Reasonable expectation?
Also, it sounds like most people can get by with cortisone injections for awhile, albeit each lasting less time than the previous. Would it be reasonable to hope that these could carry my right hip though till next August or so, after which I could BHR it and be mostly good to go by the following summer?
I'm new to my insurance company, Group Health, and have never been in a system involving such managed care. The costs are great, but the process is annoying. I live in southeastern Washington, just a few hours from Seattle, and Dr. Pritchett seems highly recommended so I was hoping to contact him for a consult. It turns out I first need to get referred to the Group Health Orthopedic clinic in Seattle and drive over to see their "in house" doctors, then if they agree that resurfacing is medically necessary, they'll weigh options. Presumably they have nobody on staff that actually does the procedure, which means they'd hopefully refer me out of network and treat it as in-network. My fears are that they might say it's not medically necessary and I should just get a THR, or it is necessary but they've got a new guy trying to build some experience with the procedure so I have to stay in-house. Unrealistic fears?
The left hip is the one killing me the last few weeks, even though that one seems to have less degeneration (note the MRI was focused on the right hip...the only views of the left are zoomed out for comparative purposes). My ortho said he'd refer me to an arthoscopic hip specialist in Spokane to confirm his "no way, no how" impression on my right hip, but my hope is to ask him about saving the left hip so I don't have to go through this whole thing again in a couple of years when the OA on that side gets worse. Anyone who's done this have any thoughts to share on what I assume would be grinding down the hump on the femoral head-neck area and then cutting out any torn up sections of labrum? The MRI indicated some labral tears and edema on both sides.
Sorry for the long winded questions, it's just all pretty new to me and I'm not sure where and how to focus my plan of attack (understanding of course, that much more information is needed before implementing any plan).
Thanks!