It'll be six weeks on Tuesday, in two days time.
Pain around knee has gone, and the inner groin pain, all my adductor pain, has improved significantly, now only if I palpate right at the top I find it uncomfortable. So it is progressing.
My main sources of discomfort at the moment are:
Did a lot of cycling yesterday, maybe three miles (a lot, relatively speaking) and my incision is a bit tender along its length.
Since Thursday last, the "breakthrough" that I hadn't expected arrived. Like overnight my pain levels somehow breached into "not really uncomfortable anymore" territory. Still feel it, but just felt like the crutch was totally unnecessary. No difference between using and not, until tired. Still carrying it or a hiking pole (took it with me on bike yesterday).
Pain, or discomfort, is in butt muscles, and I can feel it is a "weakness" rather than "damaged" type of soreness. And top of outer thigh bone, like it is still bruised a little.
Getting "six week" X-ray done a week tomorrow, and hope to get all clear to drop the crutches, start swimming and "do what feels ok". We will see.
Still worry a bit, especially when I see the less positive stories on here. But, take lots of heart from all the positives, and supportive and wise comments from all the experienced hippies. I am gradually learning to stop worrying and start living, but probably won't properly get there until I'm back swinging the golf clubs again.
Cheers all.