Hello hippies, long time no speak!!
I'm just popping in as I promised I would do. Saturday marks my 2 year anniversary of my RTHR. Wow, what a 2 years it's been!!!
I've spent all winter living in the French Alps skiing, hiking and mountain biking everyday. The last year has been fantastic and I am so grateful that I am living the life I want, without being restricted by pain and misery. I can't say it's been perfect as my leg does still get tired after walking distances because I am still struggling to fire my glutes up properly, but it's been ..... almost perfect! I have realized that I have to take care of my hip. That physio / strengthening / stretching and generally looking after it will be something I have to do for life, just to get the most out of my hip and avoid injury. It's a good job I'm not lazy! I've taken up pilates which I think is helping lots!
I wish I could say that I am doing something awesome this weekend to celebrate my hips birthday but unfortunately I am now back on crutches. I have had an op (A PAO) on my left hip recently in the hope that it will fix my dysplasia or prolong the life of my hip. Fingers crossed for a speedy recovery hey?!!
Also, happy anniversary to my hippy friend and fellow Yorkie Mike D!! I haven't forgotten, we share the same day (Although a year ahead!) I hope you are doing well and I hope to see an update on here soon
Thanks to everyone on here for your continued support and I hope you all have many pain free years ahead of you,
Anna