Hi Quig, Thank you for reading and replying! Yes, we must’ve just missed each other!
I share your assessment: things are going great, but I am just tired as hell. There are days/times when I feel great, even hyper (and I am 47 yo, btw). But if I don’t eat the right amount before my walk, I crash and feel so drained and “low-blood sugar” like. It’s happened about 2x out of 12 walks, I’d say. I now suck on jolly ranchers while I walk to keep this from happening.
I did speak with both Lee and Nancy about this; with Lee a couple of times—and they recommended the blood tests just to make sure I wasn’t anemic or anything else. The whole issue started during my second week when I went out for a walk on my crutches and almost collapsed on the sidewalk at the end of it—I was that dizzy and weak feeling. I didn’t fall because my neighbor was there to save me…lucky me. That hasn’t happened again, thank goodness. It was a lesson learned: make sure to eat well!
I would generally like to say, to anyone reading this, that eating well is so important to your recovery process. It isn’t stressed enough, or at all, in the literature I read. You are always encouraged to walk, or do phase exercises, but remember to nourish yourself as well, so that you have the energy to exercise and heal.
Seems obvious, now that I learned the hard way.
Anyway, I walk without the cane in the house, for the most part. I walk with the cane on my mile walks, because it helps me stabilize, prevents me from wobbling and teaches me how to walk straight again. Both my hips are shot (one is fixed, one is not), and my non-op side feels way worse than my op side. I can go upstairs, left over right, with no prob—with (again) my non op side hurting more when I climb.
So I feel I am doing fairly well, but this energy thing, I’ll be honest: it’s freaked me out, because it’s unpredictable and I never, ever had these issues as an athlete. It helps to remember, as you say, that "our bodies have recently been through MAJOR surgery."
Thank you, again, for replying! Best wishes for your recovery!