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Author Topic: Training Strongman  (Read 2513 times)

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nschneid

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Training Strongman
« on: May 09, 2017, 02:16:55 PM »
Has anyone on here ever done strongman lifts/competitions after their resurfacing?  I'm kind of leery about loading up 600 lbs and walking with it.  I'm still a few months from being released to do deadlifts but I'd like to start incorporating this kind of stuff into my workouts if it's safe, and maybe even do a competition.  But if my leg is going to snap off halfway through a yokewalk, I should probably not.

hernanu

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Re: Training Strongman
« Reply #1 on: May 12, 2017, 05:22:08 PM »
Has anyone on here ever done strongman lifts/competitions after their resurfacing?  I'm kind of leery about loading up 600 lbs and walking with it.  I'm still a few months from being released to do deadlifts but I'd like to start incorporating this kind of stuff into my workouts if it's safe, and maybe even do a competition.  But if my leg is going to snap off halfway through a yokewalk, I should probably not.


Don't know about strongman, but Buster is a powerlifter and might be able to advise you.


I'm back to lifting, but not at those levels. Avoiding snapping off your leg is probably a good thing  ;D  but I've gotten back to doing stronger lifts. Not 600 lbs and not walking about willy nilly with it either.

Hernan, LHR 8/24/2010, RHR 11/29/2010 - Cormet, Dr. Snyder

 

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