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Author Topic: Clams  (Read 2963 times)

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Shotohips

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Clams
« on: June 28, 2017, 07:32:00 AM »
Hello Everyone,


How long after surgery was it before you were able to do a clamshell w/ no resistance?





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Left Conserve+, 6/7/17
Right Conserve+, 12/12/17
Dr. De Smet

Shiggy

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Re: Clams
« Reply #1 on: September 05, 2017, 01:33:45 PM »
About 9 weeks I think it was before I could clamshells without a lot of pain and clunking. I can do them relatively pain free now at 11 weeks.

Derek
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