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Author Topic: Can you go running after a BHR?  (Read 564 times)

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Grahamn746

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Can you go running after a BHR?
« on: April 04, 2020, 11:48:03 AM »
Hi,
    I am 18 months post op for a Left Leg BHR. So far I have had no issues in recovery (touch wood) and have become a regular cyclist at 60+ miles a week and walking around 20 miles a week. I have a physical job and I eat well. Prior to my hip packing up due to severe OA i used to go off road running about 3 times a week and I loved it.

My question is, Is it ok to go running again?

I have shied away from it as it seems there are many people who think it's not a good idea. Things like, you'll wear it out, risk of fracture etc.

I am 47 years old and am 10lbs overweight.....and by that I of course mean 20lbs overweight.

Your thoughts or experiences would be appreciated.

Graham

autoazure

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  • Posts: 43
  • Prof Meek, Glasgow, 09/10/19, 58mm 52mm head
Re: Can you go running after a BHR?
« Reply #1 on: April 04, 2020, 09:36:25 PM »
Hi, have you checked out my running advice? Always ran and always will lol!

 

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