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SUP is awesome pre and post BHR...

Started by David, August 03, 2014, 11:17:08 PM

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David

August 03, 2014, 11:17:08 PM
I can't say enough about the benefits of stand up paddling for the athlete for strengthening pre-op and most definitely post-op BHR.  Works the core and glutes for the benefit of the hip in general...12 mile SUP race last weekend and hip was great...
RBHR Dr. Su 8/29/2011
www.jayasports.com
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